Most people feel in emotional crisis at some point in their lives. For many this passes quite quickly but for others the feeling can be overwhelming, last for a considerable time or can keep reoccurring. If you feel you need someone to talk to about your problems you should speak to your GP. If your surgery is closed or you need to speak to someone urgently the following organisations should prove useful:
NHS 24 Tel no: 08454 24 24 24 Round the clock health advice and support.
Breathing Space Tel no: 0800 83 85 87 Breathing Space is a free, confidential phone-line you can call from 6pm -2am when you're feeling down.
Samaritans Tel no: 01698 429411 Samaritans is available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress or despair.
Childline Tel no: 0800 1111 ChildLine is the free 24-hour helpline for children and young people in the UK.
Carerline Tel no: 0800 22 44 88 Careline offers useful information and support for all unpaid carers throughout the UK. Lines open 8am - 10pm
Parentline Tel no: 0808 800 2222 ParentLine Scotland is the free, confidential telephone helpline for parents and anyone caring for a child in Scotland. Other organisations which could offer help include: